If you areoverweight, out of shapeor an athlete who wants totake your game to a higher level, then let us inspire, educate and motivate you to fuel your body, achieve balance and look and feel your best so you can reach your maximum potential.
Fit Transformations is for anyone located in Seminole Co., FL interested in taking their health and fitness to the next level. Or for anyone looking to move their body again, find balance in their lives and have more energy to do the fun things as well as the necessary things. Are you in this place in your life right now? Are you committed to overhauling your life? Interested in having a zest for living again? Then contact us today.
Our Ideal Client
Has a vision of where they want to be with their health and fitness and will work on a plan to achieve their transformation. All transformers must be willing to work hard, learn to fuel their bodies and follow the plan as laid out by their personal trainer.
Guarantee
We guarantee you will feel better, have more energy and be given all the knowledge and motivation necessary for a great transformation.
See Lynn & Evey's amazing "before & after" transformation!
See some of our clients' amazing "before & after" transformations!
Testimonials
See what some of our clients had to say about us:
John Davidson
My experience at Thrive High has and continues to be one of deep and profound transformation. Lynn and Evey are excellent guides through the process of physical change and transformation. Their knowledge, skill and understanding help you to achieve the goals for which you set. In my journey they have and continue to be excellent teachers and role models.
Bill Simmons
Hi, my name is Bill Simmons. Fit Transformations helped me reach my health and fitness goals. They guided me with weight training, effective cardio and through monitoring of my eating habits. They are great and without their help I would not have met my goal of looking and feeling great! Fit Transformations......you guys are great.
Joe Jicha
Hi, my name is Joe Jicha. I can't say enough good things about Fit Transformations with Lynn and Evey. I went from 19% bodyfat to 8% bodyfat in a very short time. I lost 20 pounds of fat and gained 4 pounds of muscle. I more than achieved my goals and I owe it all to Fit Transformations. They guide you through out your transformation from start to finish. They are awesome......
Judi Nunes
My goal was to be fit at 40. Unfortunately 40 came and went. Disappointed in myself I vowed to take action as age 41 approached. I knew I would be most successful if I was held accountable by a personal trainer. I chose to train with Thrive High because we all shared the same philosophy - a successful transformation must include a healthy diet, cardio and strength training.My after photos show physical success. What they don't show is the hidden benefit - the mental success. My transformation not only transformed my body, but also my mind. The boost in self confidence I achieved gave me the inner power to professionally advance in my career. I have never felt better about myself. The combination of feeling increased energy, having a powerful and beautiful body and a strong sense of self is something that everyone should have the opportunity to experience. You owe it to yourself, go for it!
Sincerely,
Judi Nunes
Faith Johnson
When I started with Lynn in 2004 I had no idea how bad of shape I was in. My bodyfat was at 33% and I was only 25. I was in shock! I met with Lynn three times a week at 5:00am. He was always there to encourage me, cheer me on, and helped me push myself every session. In three short months I dropped my BF down to 16% and learned about fitness for life. I can't thank Lynn & Evey enough for being there for me and never letting me give up!
Michael Cyphers
About five years ago I decided that I was tired of being fat. I had been over weight my entire life and was sick and tired of feeling sick and tired all the time. I weighed 248 pounds when I when I started and my goal was to lose 60 pounds. I joined a gym and started exercising and eating better and enjoyed some success on my own.My weight was down to about 210 pounds, I was looking good and feeling great but I was in a rut. My weight loss had stalled and I was becoming frustrated. that's when I stumbled upon Lynn and Evey. Lynn told me his own transformation story and showed me has before and after photos and convinced me that he could help me get out of that rut, get back on track and reach my goals. Through a combination of weight training, cardio exercise and diet, Lynn motivated me to lose 30 more pounds increase my lean muscle mass and reduce my body fat to about 10%. Make the commitment to get healthy, give Lynn or Evey 12 weeks, they will make the commitment to you and you will get results!!!
Dr. Wayne Bautiste
I love training at Fit Transformations with Lynn and Evey....they are the best. Great teachers, motivators and coaches to help anyone achieve their health and fitness goals. I lost a total of 120lbs over one year and then went on to run the Disney Marathon. It is definitely a lifestyle change....learning to fuel your body with quality nutritious foods....and it can be done. Thank You Fit Transformations for having such an impact on my life.
You are the best....
Dr. Wayne Bautiste.
Barry Roberts
I can't begin to express how much Lynn & Evey changed my life. Joining them to personal train was by far one of the best investments I have even made. They are GREAT people. My results were beyond my expectations. Working out is now a part of my life.
Thank you,
Barry Roberts
Sammy Hudson
So, there I was, a mother of 2 beautiful children with a wonderful husband and I still was not happy. I knew it was my body and nutrition. After having my second child, my weight sky-rocketed. I was 170 lbs! For the first year I struggled with my weight. I tried "diets" and more "diets". Then I started walking and was able to get down to 145 lbs. But then I hit a wall. I could not loose anymore! We had planned a cruise in the spring so I decided that I must get fit. I then spoke to Lynn & Evey and let them know what my goals were: to get fit and stay fit! Over the next three months, with Evey's instruction, I sweated and worked my butt off (literally). Cardio, weight training, nutrition is all I heard for 12 weeks. My results were fantastic! I was down to 124 lbs. 19% body fat. I hadn't felt that good in years! I was not embarrassed to wear a two piece bathing suit on the cruise! I could not have done this with out being educated on the importance of nutrition and weight training. I have learned from this whole experience that this is a life long commitment to your body and health. Getting in touch with knowledgeable and educated people on the subject is key. Lynn & Evey has taught me how to balance my nutrition and properly maintain a healthy body. This has been a complete lifestyle change for me. Many thanks to them both!
My experience at Thrive High has and continues to be one of deep and profound transformation. Lynn and Evey are excellent guides through the process of physical change and transformation. Their knowledge, skill and understanding help you to achieve the goals for which you set. In my journey they have and continue to be excellent teachers and role models. 
Hi, my name is Bill Simmons. Fit Transformations helped me reach my health and fitness goals. They guided me with weight training, effective cardio and through monitoring of my eating habits. They are great and without their help I would not have met my goal of looking and feeling great! Fit Transformations......you guys are great.
Hi, my name is Joe Jicha. I can't say enough good things about Fit Transformations with Lynn and Evey. I went from 19% bodyfat to 8% bodyfat in a very short time. I lost 20 pounds of fat and gained 4 pounds of muscle. I more than achieved my goals and I owe it all to Fit Transformations. They guide you through out your transformation from start to finish. They are awesome......
My goal was to be fit at 40. Unfortunately 40 came and went. Disappointed in myself I vowed to take action as age 41 approached. I knew I would be most successful if I was held accountable by a personal trainer. I chose to train with Thrive High because we all shared the same philosophy - a successful transformation must include a healthy diet, cardio and strength training.My after photos show physical success. What they don't show is the hidden benefit - the mental success. My transformation not only transformed my body, but also my mind. The boost in self confidence I achieved gave me the inner power to professionally advance in my career. I have never felt better about myself. The combination of feeling increased energy, having a powerful and beautiful body and a strong sense of self is something that everyone should have the opportunity to experience. You owe it to yourself, go for it!
When I started with Lynn in 2004 I had no idea how bad of shape I was in. My bodyfat was at 33% and I was only 25. I was in shock! I met with Lynn three times a week at 5:00am. He was always there to encourage me, cheer me on, and helped me push myself every session. In three short months I dropped my BF down to 16% and learned about fitness for life. I can't thank Lynn & Evey enough for being there for me and never letting me give up! 
About five years ago I decided that I was tired of being fat. I had been over weight my entire life and was sick and tired of feeling sick and tired all the time. I weighed 248 pounds when I when I started and my goal was to lose 60 pounds. I joined a gym and started exercising and eating better and enjoyed some success on my own.My weight was down to about 210 pounds, I was looking good and feeling great but I was in a rut. My weight loss had stalled and I was becoming frustrated. that's when I stumbled upon Lynn and Evey. Lynn told me his own transformation story and showed me has before and after photos and convinced me that he could help me get out of that rut, get back on track and reach my goals. Through a combination of weight training, cardio exercise and diet, Lynn motivated me to lose 30 more pounds increase my lean muscle mass and reduce my body fat to about 10%. Make the commitment to get healthy, give Lynn or Evey 12 weeks, they will make the commitment to you and you will get results!!!
I love training at Fit Transformations with Lynn and Evey....they are the best. Great teachers, motivators and coaches to help anyone achieve their health and fitness goals. I lost a total of 120lbs over one year and then went on to run the Disney Marathon. It is definitely a lifestyle change....learning to fuel your body with quality nutritious foods....and it can be done. Thank You Fit Transformations for having such an impact on my life. 
I can't begin to express how much Lynn & Evey changed my life. Joining them to personal train was by far one of the best investments I have even made. They are GREAT people. My results were beyond my expectations. Working out is now a part of my life. 
So, there I was, a mother of 2 beautiful children with a wonderful husband and I still was not happy. I knew it was my body and nutrition. After having my second child, my weight sky-rocketed. I was 170 lbs! For the first year I struggled with my weight. I tried "diets" and more "diets". Then I started walking and was able to get down to 145 lbs. But then I hit a wall. I could not loose anymore! We had planned a cruise in the spring so I decided that I must get fit. I then spoke to Lynn & Evey and let them know what my goals were: to get fit and stay fit! Over the next three months, with Evey's instruction, I sweated and worked my butt off (literally). Cardio, weight training, nutrition is all I heard for 12 weeks. My results were fantastic! I was down to 124 lbs. 19% body fat. I hadn't felt that good in years! I was not embarrassed to wear a two piece bathing suit on the cruise! I could not have done this with out being educated on the importance of nutrition and weight training. I have learned from this whole experience that this is a life long commitment to your body and health. Getting in touch with knowledgeable and educated people on the subject is key. Lynn & Evey has taught me how to balance my nutrition and properly maintain a healthy body. This has been a complete lifestyle change for me. Many thanks to them both!